The Mediterranean diet gains even more health advantages

As if the scenery, sun and the sheer amount of things to see and do is not enough to tempt you to enjoy one of our villa holidays, researchers have now discovered Mediterranean food and drink to be an even bigger health advantage.

Whilst visiting one of our Mediterranean resorts, such as our villas in Mallorca, you will of course have sampled much that the island has to offer, including the food. Researchers have found that switching to a Mediterranean diet could see you gaining a whole wealth of health bonuses, including the new claim that it can protect and strengthen bones

Of course you could start your change in diet at home, but why not head to one of our resorts to really get a taste of what’s possible, with local shops, restaurants, cafes, and bars all selling wonderfully prepared dishes and stocking ingredients for your own creations.